Following the closure of many of our gyms due to quarantine, many more people have needed additional assistance in losing the extra baby fat they've been carrying around. We understand. Knowing and exploring options is a critical first step in anyone's weight loss journey.
Losing weight is a big decision with big benefits. Losing those extra pounds can lower blood pressure, cholesterol, and the risk of a variety of diseases, as well as save money on medical bills in the long run. It's easy to see why someone should, but it's difficult to do.
This buying guide will show you the best weight loss pills available on the market. You should not use weight loss supplements on their own for the best results. To get the most out of your weight loss pills, combine them with proper dieting, meal planning, and exercise.
Buying Guide For Weight Loss Pills
Our list is not exhaustive in terms of weight loss supplements. We've included this buying guide to assist you as you conduct your own research on which potential weight loss supplements you'll try. The most important consideration is whether the brand will work for you—you must consider what demographic you belong to as well as what your body requires. Most weight loss supplements fall into one of three categories:
Carb Blocker – Carbs are converted into fat, which is then converted into weight. Carb blockers cause the body to extract fewer carbs from the glucose you consume, which is only necessary if you consume excessive carbs. If you have trouble sticking to a diet, consider using a carb blocker.
Appetite Suppressant – These weight loss pills make you feel fuller after eating, preventing your body from eating more. This solution is both preventative (it prevents your body from storing more fat) and therapeutic (it helps you burn fat by allowing your body's passive calorie burning to eat the fat that has already been stored). However, men and women have different appetites. Take this into consideration when selecting your brands. A unisex pill may not be as effective at suppressing appetite.
Thermogenic Fat Burner – These diet pills generate heat. Calories are burned when your body uses this energy. These are more beneficial for people who are not going to engage in exercise routines, as their bodies will burn more fat passively.
Many of the weight loss supplements discussed in this article combine more than one factor to create a more comprehensive pill. Approaching weight loss from multiple perspectives makes it easier to find the method that works best for you.
If you've discovered which ingredients work best for you by experimenting with other supplements, you can look to see which ingredients your old supplement has in common with the ones you're looking for. You can also avoid those same ingredients if you know they don't work as well for you—being a savvy shopper will speed up your weight loss journey.
Keep a close eye on the dosage. Many supplements are used in various ways. Some require pills to be taken at night, while others require two pills in the morning before breakfast, and still others require a single pill before a meal. To use it most effectively, follow the directions provided by the brand, and keep in mind that not all supplements use the same directions.
Many supplements are vegan because they use a vegetarian capsule, but this does not imply that they are all vegan. Other pills have a gelatin casing, which means they aren't vegan or halal, which may conflict with your lifestyle or belief systems. Make sure to double-check each brand's FAQ to see if your pill is vegan and that you can use it. Although most supplements contain natural ingredients, it is still a good idea to check the active ingredients to see if you are allergic to any of them. Be cautious if you are currently taking medication that interacts poorly with stimulants. Many weight loss supplements contain caffeine as an active ingredient, which is a stimulant and may interfere with your medication.
Experiment with various types of weight loss supplements. If one type doesn't work, try another to help you lose weight. If you start with a carb blocker and don't see results by the end of the month, try an appetite suppressant instead. Bodies are unique. You might run into issues that other reviewers haven't. That's fine. Maintain your safety as a top priority, including your safety from obesity.
Check the user reviews if you believe your body responds better to some supplements than others. Many people who have lost weight enjoy sharing their triumphs and assisting others who are looking for a change in their lives. Check out the reviews and see if your body resembles anyone's before pictures. Body types, lifestyles, and anything else. There have been hundreds of thousands of people who have walked the path you are about to take, so you don't have to go it alone. Find a before image that resembles you, and you can become the after image as well.
If you are successful, make sure to share your findings with others. These supplements do not work for everyone, and by sharing your own experiences and what worked for your body, you can assist others who are also trying to lose weight.
We discovered that people who look for weight loss supplements are more likely to lose weight. Being in the market shows that you're ready to make the commitment to losing those pounds, which means you've already progressed past the baby steps. Find your supplement, your diet, and your exercise routine. This is something you can do.
We reviewed many different weight loss pills and identified the top four, and we'll explain why and how they're better.
Our Weight Loss Supplements Criteria
We took into account every aspect of the products on our list. The most important aspects of weight loss supplements are that they are safe and effective. We scoured the industry and determined that these four offer the best bang for your buck.
What we were looking for:
- How secure is the brand?
- How powerful is the brand?
- Ingredients and their functions
- Price, quality, and user feedback
We have compiled a short list of the best weight loss pills on the market based on these various criteria.
Top 4 Best Weight Loss Pills & Diet Supplements in 2022:
- PhenGold – #1 Top Rated, Best Overall Weight Loss Pill
- Zotrim – Appetite Suppressant Herbal Weight Loss Aid
- PrimeShred – The Best Bodybuilding Supplement Overview
- Trimtone – For Women Over the Age of 40
Here's a quick rundown of our options. Continue reading to find out more about these weight loss pills and diet supplements.
1. PhenGold Review- #1 Top Rated, Best Overall Weight Loss Pill
PhenGold is an all-natural weight loss and dietary supplement that has been designed to assist the body in burning fat naturally and increasing fitness levels for both men and women.
The dietary supplement was created by a reputable Swiss Research Lab and contains ingredients that boost fat burning and suppress appetite. PhenGold contains just the right amount of active ingredients to boost your metabolism, increase your energy, and help you build muscle while toning your body and losing weight. PhenGold is a one-of-a-kind weight loss supplement designed to assist people who have given up hope after trying numerous methods and supplements.
It consists of 90 capsules in beautiful packaging for a one-month supply. This supplement requires you to be active in order to control cravings, hunger, and appetite. This allows you to spend less time working on your diet.
Losing weight is all about having a higher metabolism, and if you are a slacker, you should take PhenGold. This exceptional dietary pill naturally improves metabolism, allowing the user to invest more in physical activities.
It aids in the acceleration of the metabolic rate, allowing the user to burn more fat. It can be difficult to lose fat from the stubborn areas; however, by consuming PhenGold, you can get rid of the stubborn fat.
One of the product's best features is its ability to suppress hunger, and when the two are combined, PhenGold doubles the process of natural weight loss.
Pros
- Boosts metabolism and increases energy naturally.
- Includes cognitive enhancers and mood boosters.
- High-quality and researched ingredients.
- No GMO, lactose and soy free and vegan-friendly.
- Lack of side effects reported due to the natural ingredients.
- Transparent formula and dosage.
- Caffeine content may be high for people with sensitivities.
- Only found in official website.
- Premium pricing, but considerably cheaper when buying in bulk.
Highlights
Faster Metabolism – The amount of calories we burn is affected by the metabolism. Having a faster metabolism means that your body will burn more calories than before, even when you are not exercising. Basically, the faster your metabolism is, the more calories you will burn, and the more weight you will lose.
Stopping Fat Production – Some of PhenGold's ingredients slow down the production of new fat, and making gaining more weight difficult for the foods you do eat. The PhenGold formula, on the other hand, guarantees consistent lean muscle mass and renewed energy.
Reduced Cravings – Eating less calories than we can burn is the most important part of a weight loss process. If we eat more than we burn, we can't lose weight. PhenGold has ingredients that will make sure you feel fuller for longer and control the amount of calories taken in a day, so it is easier to lose weight.
Healing – This healing process begins on day one, when you begin to feel much more alert, happy, and stress-free. As you begin to heal internally, you begin to feel more relaxed, at ease, and stress-free.
Boosting Your Energy – An energy crash in the middle of the day feels bad—and might convince you to quit your diet. No need to do so here. With energy topped off every day, losing weight feels great.
Improving Your Mood – A good attitude will make reaching your weight goals easier. By keeping your mood high, your journey will be taken with lighter steps.
More energy and better mood – PhenGold has ingredients that can boost energy levels and improve your mood. Having more energy to workout or do daily tasks can have a great impact in weight loss as the more energy is used the more fat the body will burn. And the mood-boosting ingredients can make it easier to stay motivated and make the weight loss process much more pleasant.
Detoxifier – As the detoxification process begins, the ingredients are absorbed. This also includes unnecessarily dumping chemicals, fats, and toxins. After that, the metabolism is targeted to rev up the fat-burning process. This is the point at which the body can burn fat naturally and without being forced to do so.
Generally, losing two pounds a week is a healthy and sustainable pace and PhenGold makes that easy. Many customers reach their goal weight by the end of three months.
PhenGold's measurements and its day to day utilization is quite basic and straightforward. All you need to do is to swallow 3 cases of it daily. Swallow it ideally with supper, before an exercise meeting. One jug comprises 90 capsules, and hence it is going to last a month for you. Make sure you purchase the jars as per your need.
Ingredients
Green Tea 500mg: Green tea has caffeine and is packed with antioxidants. Caffeine is known to increase energy and boost thermogenesis, which increases the body heat to burn more calories. The antioxidants may help improve the metabolism rate.
Green Coffee 100mg: A popular ingredient used in fat burners because of the caffeine content, as well as the chlorogenic acid that is contains, that has been proven to reduce the amount of fat and sugar that is absorbed, which may help lose fat and maintain it.
L-Theanine 250mg:An amino acid taken from the tea leaves that may reduce stress and anxiety, as well as improving mood and focus.
L-Tyrosine 350mg: Studied have shown that L-Tyrosine can help boosting adrenaline and dopamine, the neurotransmitter that makes us feel pleasure. L-Tyrosine can help improve concentration and focus.
Rhodiola Rosea 250mg: It may reduce fatigue and exhaustion, making it easier to exercise for longer and having more productive sessions.
Cayenne Pepper 200mg: The capsaicin content in it can act as a metabolism booster and help the body absorb nutrients. This means more energy will be generated to burn fat at a faster rate. Cayenne Pepper has also been proven to regulate and suppress appetite.
Caffeine 225mg: A famous ingredient used in many natural supplements to boost energy levels. Caffeine can also increase thermogenesis, which makes the body burn more calories.
DMAE 150mg: Dimethylaminoethanol is naturally produced by the body, and its nootropic properties help improve mood, memory and brain function. It also has anti-ageing properties for the skin.
Vitamins B3, B6, B12: The B vitamins are responsible for maintaining a healthy metabolism, processing carbs and fats better, and help transform fat into energy.
2. Zotrim Review – Appetite Suppressant Herbal Weight Loss Aid
Zotrim is a natural herbal dietary supplement that will help you reduce your daily caloric intake backed by numerous clinical trials showing better results than prescription competitors. It allows you to lose the hunger pangs without the side effects, to help change your eating habits for the better. Zotrim has been a trusted and established weight loss aid for over 15 years. While other “miracle” weight loss products, often with far-fetched, dubious claims come and go, Zotrim continues to stand the test of time. Because it works.
Zotrim provides consumers with a way of controlling their appetite more efficiently, keeping them away from the snacks and treats that could add more weight to their bodies. The formula has many positive customer reviews online, and it doesn’t need to be paired with any particular diet. However, maintaining a healthier lifestyle will make this formula much more effective.
Backed by 5 clinical studies, the company compiled ten published papers to show precisely how effective their products are.
Pros:
- Appetite suppressant.
- Increased energy.
- Increased benefits when used with exercise.
- Provides results even without additional changes to your eating or activity habits.
- Results are backed up by 5 clinical studies and 10 expert-approved papers.
- Feel fuller for longer between meals.
- Zotrim attained faster, and more pronounced weight loss without diet when compared to a placebo and three major prescription drugs with a calorie-controlled diet.
- Supplements are not a complete substitute for a healthy and active lifestyle. While it has been shown to aid in weight loss, even without additional changes to diet or exercise, this product does not replace exercise, nor does it negate caloric excess.
- Those under the age of 18 should not take Zotrim.
- Those who are pregnant or breastfeeding should not take Zotrim.
- Those who are sensitive to caffeine should not take Zotrim.
Highlights
Helps you eat less: Unhealthy levels of snacking between meals is commonplace for many of us. Not only do you feel full for longer after meals, but the feeling of hunger dissipates between meals meaning less snacking, and fewer calories consumed.
Increased energy: Zotrim contains several energy-boosting ingredients that are proven to improve performance when exercising. Additionally, one of the key ingredients in Zotrim, yerba mate extract, has been shown to increase the amount of energy unlocked from fat, powering more efficient workouts and fat burning.
Zotrim works best when paired with a diet and exercise regime, but it works even without additional work in either of these areas. In fact, people taking Zotrim as directed found that they lost ten times more weight than those taking a placebo.
Ingredients
Yerba Maté Extract: This ingredient has a long history of use in South America to combat hunger and fatigue. Yerba Maté has more antioxidants than green tea.
A study of Yerba Maté found that when consuming 1g of ground Yerba Maté leaves before exercise burned 24% more fat during moderate-intensity exercise, compared to study participants who did not consume ground Yerba Maté leaves2. Each 7.5-gram capsule of Zotrim contains 660mg of their botanical extract blend (containing Yerba Mate, Guarana, and Damiana, discussed below). When used as suggested, taking 2-3 tablets before meals, provides an excess of 1.8 grams of this blend - a powerhouse for energy.
Guarana Extract: Containing more caffeine than coffee, Guarana is a powerful plant native to the Amazon. Caffeine contributes to an active metabolism, which in turn allows more fat to be burned for fuel.
Damiana Extract: Damiana is a wild shrub that grows in Central America and the West Indies. A traditional herbal remedy is known for its mood-enhancing effect, it may make saying no to emotional or bored eating more tangible if this is an area you have struggled with in the past.
Caffeine: Caffeine is a well-documented ingredient that improves energy and adds to the benefits already provided by the Zotrim formula blend.
Chicory-derived inulin: When you’re fuller longer and feel that way, you eat less, simple as that. Fiber also helps remove waste from your system while improving the health of your gut bacteria, which all adds up to healthy weight management for you.
Vitamin B3 and B6: These vitamins’ primary benefits are supporting your metabolic system, converting the food you eat into energy to fuel your days and workouts.
Want To Try Zotrim?
3. PrimeShred Review– The Best Bodybuilding Supplement Overview
PrimeShred is a fast and furious assault on the male demographic. As previously stated, men and women have different bodies, and the ways in which they lose fat differ. PrimeShred can do more in less time by tailoring their formula to men, specifically those attempting to become shredded and achieve the Instagram look. However, this does not imply that it does not work for women. Women can benefit from PrimeShred as well.
Some weight loss pills attempt to conceal the less expensive components of their formula in a proprietary blend that they are not required to disclose in order to claim that they are preventing their recipe from being stolen. Instead, PrimeShred is completely transparent about what goes into their product and is proud of their formula. They are aware that it works. Your body will be primed to burn fat on the first day thanks to the combination of green coffee, green tea extract, and rosea root.
PrimeShred is also logical. They are aware of some of the shadier business practices prevalent in their industry. They state their refund policy unequivocally: 100 days, no questions asked; simply ship back the unopened bottles. PrimeShred guarantees that their customers will be satisfied or their money will be refunded, unlike some competitors who may go so far as to request the original box that their product was shipped in. PrimeShred is unique. They understand that their product isn't for everyone, and they adjust their policies to reflect this.
Pros:
- Ingredients are disclosed.
- Returns are pragmatic.
- Natural ingredients are used to burn fat.
- Vegan.
- Science backs it up.
Cons:
- Specifically targets hormones.
- Does not ship internationally.
- There are no readily available reviews.
Highlights
PrimeShred works to help men lose weight in three ways:
PrimeShred uses thermogenesis and increases your metabolic rate to keep the fat burning going even when you're not active. You will burn fat while sitting at work and filing paperwork.
Activating hormones to burn stored fat – Our bodies produce hormones that can consistently burn more fat. By activating these hormones, your fat cells release the acids that keep those extra pounds stored, allowing you to burn more calories.
Improves your mental state – If you have more energy and focus, you will be able to stick to your diet more consistently. Many routines leave you exhausted and depleted. While we can parade that we need a good diet and exercise, they get tiring. With PrimeShred, your head will be in a great space to continue on when times get hard.
PrimeShred uses natural ingredients like the other products on this list, and keeps their formula transparent to ensure you know what’s going in your body. That’s how they keep their customers. Their focus and attention to communication with what goes inside your body ensures that we know it's safe to take as a weight loss pill.
3 PrimeShred capsules should be taken 20 minutes before breakfast. This includes days when you aren't training, because many of the ingredients that work on your thermogenesis will benefit you even when you aren't active.
Ingredients
Vitamin B Complex – Aids in the regulation of metabolism and the maintenance of energy levels throughout the day.
DMAE – Increases the production of acetylcholine, a neurotransmitter used by the brain for performance and muscle contraction. As a result, it helps you stay alert and the connection between your brain and body is quick.
Green Tea Extract – Increases the effects of fat-burning hormones like norepinephrine and speeds up your metabolism.
L-Tyrosine – Slows the depletion of key neurotransmitters involved in stress cognition. Ideal for working out.
L-Theanine – Reduces the amount of carbohydrates and fats absorbed by the body when you eat. It also increases your happy hormones, which keep you in a good mood.
Caffeine Anhydrous – Stimulates the production of hormones in your fat cells that break down fatty acids. Maintain a high metabolism.
Cayenne Pepper – When combined with other extracts, it increases thermogenesis, which increases the amount of fat burned passively.
Bioperine – Increases the rate at which your body absorbs the ingredients, allowing you to reap the full benefits of each.
4. Trimtone Review – Best For Women Over 40
Trimtone is an all-natural fat burning supplement for women who want to meet their fitness goals. Trimtone cites its sources where necessary, but it also helps women with other aspects of weight loss. No brand believes that a customer should take a pill on its own, as they are always more effective when combined with proper dieting and exercise.
Trimtone, on the other hand, goes above and beyond other weight loss pill companies. On their website, they provide a calorie counter to help you figure out what kind of diet you should follow to avoid the wait. This free service assists you in calculating your total daily energy expenditure (TDEE) and body mass index in order to make informed dietary decisions. Someone with a high TDEE can eat more food because they burn more calories throughout the day, giving them more wiggle room in their diets. This means that a person with a high TDEE who takes Trimtone will have fewer cravings and a smaller appetite, allowing them to burn more calories.
Trimtone makes it easy. A pound of fat contains 3500 calories. Consume 500 calories less than your TDEE. That's one pound in one week. On Trimtone, controlling your appetite and exercising can help you reach that two-pound-a-week goal.
Pros:
- It's simple and easy to use.
- Dedicated to educating customers.
- Only one pill per day Designed specifically for women.
- Ingredients derived from nature.
- Transparency regarding ingredients.
- Simple but efficient.
Cons:
- Vegans should be aware that this product contains gelatin.
- Caffeine has the potential to disrupt the sleep cycle.
Highlights
Trimtone promotes weight loss by focusing on three factors.
Trimtone can remove the pounds already on the body while preventing more from piling on by burning the fat that is already on the body.
Appetite Suppression – Allowing your body to burn calories without adding more is a powerful weight loss tool. Trimtone facilitates weight loss by preventing overeating.
Increasing Metabolism – Increasing your metabolism will increase your TDEE because your body will burn more calories while doing nothing.
Trimtone is all about making the consumer's life easier. They assist you in planning your diet and calorie intake, and the supplements are only taken once a day, before breakfast. That's all. Trimtone makes committing to lifestyle changes easier and weight loss more realistic by keeping things simple.
Trimtone, due to its caffeine content, is an excellent pre-workout supplement for those who exercise in the morning. Tea, coffee, and caffeine extract will make a workout easier to complete and will allow you to get more out of your time on the treadmill and lifting weights.
Ingredients
Caffeine – Caffeine is a must-have for any weight loss supplement because it promotes thermogenesis and workouts. Trimtone keeps studies on hand that show that a 100mg dose of caffeine can boost your metabolic rate by 3-4 percent, promoting all types of fat burning.
Green Coffee – Raw coffee beans contain chlorogenic acid, which can help reduce the amount of fat and glucose absorbed from food while also promoting thermogenesis.
Green Tea – Tea not only aids metabolism but also hormones that break down fat and prevent the body from absorbing more carbohydrates, resulting in less carbohydrate storage on the body as excess weight.
Grains of Paradise – This ginger family herb promotes thermogenesis and regulates blood sugar levels, which aids in appetite control.
Glucomannan – A fiber that expands in the stomach to swell it, reduce appetite, and make people feel fuller, glucomannan is a sure-fire way to curb women's cravings.
Diet Pills: Frequently Asked Questions
Q: How Quickly Does a Weight Loss Supplement Work?
Many diet pills are designed to be used in conjunction with proper sleeping, dieting, and exercise. These supplements will move much more slowly if you do not make lifestyle changes. If you do not intend to make that change, look for supplements that control your appetite or metabolic rate to achieve better results. Most supplements can easily boost you to burning up to 2 pounds per week, the line where many doctors consider healthy change, for buyers who are willing to put in the extra work.
Q. How Do Fat Burning Pills Work?
Different weight loss pills function in different ways. Many of them focus on fat burning, allowing your fat stores to be burned away more quickly. Others concentrate on your metabolic rate and give it a set so that it can spike. They can suppress your appetite, make your workouts more efficient, or increase your passive calorie burning. For your specific answer, look into each specific brand.
Q. Why aren't my diet pills working?
Your specific weight loss pill may be ineffective because it targets factors that do not work well for you. If your weight loss pills do not work, use your brand's refund policy to return them and try a different type of supplement. If you're taking an appetite suppressant, switch to a thermogenic fat burner to burn off the fat that's already on your body. That way, you can concentrate on the weight you still have rather than the preventative measure of preventing more food from entering your system and causing you to gain more pounds.
Q. When Should I Use Weight Loss Pills?
Check with your brand to see when you should take your supplements. In most cases, you will take them about a half hour before breakfast to allow the ingredients to digest and work properly before you eat your food. However, this is not true for all supplements. Some should be taken before a workout so that your body can be more active and your athletics can burn fat more efficiently. Others are designed to control your metabolism while you sleep, so take some of your pills before bed to help your passive calorie burning. More information can be found on your brand's website, where you will also find instructions on when to take your doses.
When you should take weight loss pills during your journey will differ from person to person. Some people will use them right away when they decide to lose weight, while others will try to do it on their own and realize they could use a helping hand. If your circumstances permit, combine them with proper dieting and exercise to maximize your results.
Q: Do Diet Pills Have Side Effects?
The weight loss pills on this list have no side effects, except that the caffeine they contain may interfere with your sleep schedule. However, if taken as directed, early in the morning, a caffeine burst at 8 a.m. will not keep you awake at midnight. Because all of these supplements are made with natural ingredients, you do not need a prescription to order and use them. They are all manufactured in FDA-approved facilities, indicating that their trusted production is credible.
If you deviate from the norm and try new brands, do your homework on customer reviews and ingredient lists. Due diligence will show you if the potential brands you are purchasing have had side effects on other people, and you will be able to determine if it will for you.
Q. Which Diet Pills Are Right For Me?
If your doctor can identify a specific factor in your body that contributes to weight gain, you will be able to determine which weight loss supplement is best for you. If you eat only 2,000 calories per day and still gain weight, consult your doctor to see if you have a slow metabolism. Many supplements on the market are specifically designed to control your metabolism, so they would be a better fit for you. If you consume more than 2,000 calories per day and live a non-athletic lifestyle, you may have an overeating problem. You would be a much better candidate for an appetite suppressant, which would prevent additional food from entering your body and adding extra pounds.
We can't always go to the doctor. They are pricey. Getting supplements, on the other hand, is quite easy, especially when they come with reliable refund policies that give you more than two months to receive a full refund of your money. If this is the case, experiment with one type of supplement for a month. It may or may not work. If it doesn't work, you can return it and try a different one, which will teach you more about your body and how it works.
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